Agastya Pumpkin Seeds

History & Origin :

Pumpkin seeds have a long history in Indian cuisine, dating back to ancient times.

Benefits :

• Good for heart health
• Good for digestive health
• Improve immune system
• Good for skin and hair
• Good for blood sugar
• Anti inflammatory
• Good for energy and mood

Uses :

• Ayurvedic Use: In Ayurveda, the traditional system of medicine in India, pumpkin seeds have been used for their medicinal properties. They are considered a "rasayana" (rejuvenating) food that helps in maintaining health and vitality.
  
• Ayurvedic Remedies: Ground pumpkin seeds are used in various Ayurvedic remedies for their antiseptic and anti-inflammatory properties. They are believed to aid in digestion and reduce symptoms of colds and coughs.
  
• Ayurvedic Traditions:
  Nutritional Benefits: In Ayurveda, pumpkin seeds are recognized for their health benefits, such as being rich in magnesium, zinc, and healthy fats. They are believed to support men's health, improve digestion, and boost immunity.
  
• Anti-Parasitic: Pumpkin seeds are traditionally used in Ayurvedic medicine as a natural remedy for intestinal parasites.